FlyinFree ~ (and anyone interested) Learned a new move TKD

double front kick where both feet are off the ground at the same time, I love Yellow Belt work, got it first try which surprised me because I still stink at back kicks, but getting better........know the first 6 moves of my new form and all my basics. Knife hand strikes are cool too. I like them all even though I don't know the names yet. My hands are always getting hurt though, any suggestions???StephNever could have done it without my freedom of : One year,stop smoking, four months, two weeks, two days, 19 hours, 37 minutes and 11 seconds. 10096 cigarettes not smoked, saving $1,565.06. Life saved: 5 weeks,Herbal cigarettes, 1 hour, 20 minutes.