Protein and Carbohydrates

Hi! Is anyone knowledgeable about carbohydrates enough to let me know if the carbs in beans are the same as the carbs in white rice and bleached pasta? Only meat I eat is a few kinds of fish (since 1979) and trying to get more protein in my diet I got some organic red beans and while I was happy about the 11g in 1/4 cup of these beautiful beans,smoking cessation, I also noticed there are 31g carbs in the same amount. So,stop smoking now, if I eat one cup of these beans, I will not only be getting 44g of protein, but 124g of carbs. I know that white rice and bleached pasta carbs will turn to sugar in your body.....so are the carbs in beans the same?